Metabolism boosters are like the fuel-burning furnace that powers your body. If you’re looking to lose weight or increase definition, then boosting your metabolism should be a top priority. Increasing your metabolic rate helps create the calorie deficit (more calories out than in) that results in the loss of body fat. Aside from calcium rich foods like yogurt, the following foods (for various reasons) have been linked to increased metabolic rates: Cinnamon, curry, jalapenos, oatmeal, beans, green tea, ginger, grapefruits, apples, coffee, almonds, blueberries, and watermelons.
Related journals of Metabolism Boosters
Journal of Metabolic Syndrome, Journal of Nutrition & Food Sciences, Journal of Food and Nutritional Disorders, Endocrinology & Metabolic Syndrome, Metabolomics: Open Access, Immunology, Endocrine and Metabolic Agents in Medicinal Chemistry, Clinical and Experimental Medical Letters, US Endocrinology, Heart and Metabolism, British Journal of Diabetes and Vascular Disease, Expert Review of Endocrinology and Metabolism.