Oral hygiene is the practice of keeping mouth and teeth clean in order to avoid all the dental problems which arise due to not maintaining proper oral hygiene. In conditions like gingivitis, periodontitis, and dental trauma, such as subluxation, oral cysts, maintaining good oral practice is must.
Maintaining good oral hygiene is one of the most important things one can do for teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly. Good oral health is important for overall well-being. Daily preventive care, including proper brushing and flossing, will help stop problems before they develop and is much less painful, expensive, and worrisome than treating conditions that have been allowed to progress.