Edible Oils
Linolenic Acid %
Cholesterol Level
Safflower
Sunflower
Cottonseed
Soybean
Sesame
Corn
Rice Bran
Groundnut
77.1
61.4
58.0
50.2
45.9
43.0
36.0
35.0
-16
-12
0
+3
+2
-15
-17
+5
Table 1
: Cholesterol lowering activity of RBO in comparison to other edible oils (Sea Handbook, 2009)
4
.