| nmol/L* |
ng/mL |
Health status |
| <30 |
<12 |
Deficiency, leading to rickets in infants/children and osteomalacia in adults |
| 30–50 |
12–20 |
Inadequate for bone and overall health in healthy individuals |
| ≥ 50 |
≥ 20 |
Adequate for bone and overall health in healthy individuals |
| >125 |
>50 |
Potential toxicity and adverse effects, particularly >150 nmol/L |
*1 nmol/L=0.4 ng/mL
Adapted from Institute of Medicine [4]. |