Table 3

S. No.	Parameters		Before Pranayama		After 3 months of Pranayama		t value	P Value
S. No.	Blood Pressure (mm Hg)		Mean Value	S. D.	Mean Value	S. D.	t value	P Value
1	Basal B. P.	Systolic	119	6.3	118	4.86	1.6	Insignificant
1	Basal B. P.	Diastolic	76.4	5.71	76.4	4.88	0	Insignificant
2	B.P. after Hand dip in 4^° C water for 1 min.	Systolic	139	8.83	134	5	2.94	Significant (p<0.01)
2	B.P. after Hand dip in 4^° C water for 1 min.	Diastolic	91	7.5	88	4.82	4.74	Significant (p<0.01)
3	Rise in Blood Pressure	Systolic	19.24	4.17	15.71	2.85	6.4	Significant (p<0.01)
3	Rise in Blood Pressure	Diastolic	14.67	2.85	11.62	1.86	5.6	Significant (p<0.01)

Table 3: Table showing changes in blood pressure in mm Hg during cold pressor test in hyper-reactors before and after three months pranayama.