| Domains |
Participants’ Reports |
n |
| Did not perceive any change |
Did not perceive any changes |
9 |
| Knowledge |
Increased knowledge |
13 |
| Learned that the exercises are useful to prevent dysfunction and not only for sexual performance |
2 |
| Self-awareness |
Managed to perceive changes in herself: before pregnancy the PF musculature was better |
1 |
| Began to pay more attention to her body |
1 |
| Sex life |
Improved her relationship with her husband because she began to talk about her sexual problems |
1 |
| Helped to reduce discomfort during sexual intercourse |
1 |
| Motivation to practice physical exercise |
Recommenced walking because she thought that the dysfunction could worsen |
1 |
| Motivation to practice physical exercise and PF exercises |
Carried out the PF exercises and has returned to working out at the gym |
1 |
| Motivation to practice PF exercises |
Increased self-confidence in relation to her husband and felt more confident doing the PF exercises |
1 |
| Performs the exercises and reduced urinary losses |
5 |
| Motivation to change micturitional behaviour |
Learned to fill the bladder before going to the toilet, now manages to empty it completely and reduced the urinary frequency |
2 |
