Physical activity High school College Delta p-value
Vigorous-intensity activities at school or work        
Days / week 2.3 ± 2.5 0.3 ± 0.9 – 2.0 ± 2.4 0.001
Minutes / bout 64.5 ± 80.6 6.1 ± 19.1 – 58.4 ± 83.5 0.001
Vigorous-intensity activities during sports or recreation        
Days / week 4.0 ± 2.7 2.1 ± 1.9 – 1.8 ±3.0 0.003
Minutes / bout 86.4 ± 68.9 55.7 ± 58.7 – 30.7 ± 69.9 0.013
Moderate-intensity activities at school or work        
Days / week 3.0 ± 2.4 2.9 ± 2.5 – 0.02 ± 3.2 0.951
Minutes / bout 65.4 ± 75.9 31.1 ± 41.9 – 34.3 ± 90.8 0.082
Moderate-intensity activities during sports or recreation        
Days / week 2.3 ± 2.6 2.3 ± 1.8 0 ± 2.9 0.667
Minutes / bout 51.4 ± 69.7 51.1 ± 49.5 – 0.4 ± 67.2 0.905
Walking or bicycling for transportation        
Days / week 0.7 ± 1.9 3.9 ± 2.3 + 3.1 ± 2.5 < 0.001
Minutes / bout 5.6 ± 16.1 49.5 ± 57.0 + 43.9 ± 59.1 <0.001
Sedentary behaviors or sitting        
Hours / day 7.6 ± 3.9 7.9 ± 3.9 + 0.3 ±4.6 0.777
Notes: Data are shown as mean ± standard deviation.
Table 3: Reported physical activity in high school and first year of college (n=28).