Statement Unhelpful Helpful
N % N %
Keep out of their way to give them some space 28 76 9 24
Take them out to the pub for a few drinks to help them forget about their worries 32 87 5 14
Tell them about your worries to help them put their own problems in perspective 31 84 6 16
Reassure them that everything will be better soon 21 57 16 43
Include them in social activities with other friends 0 0 37 100
Spend time talking with them about their experience 0 0 37 100
Help them identify the cause of the depression and suggest ways to remove the cause 6 16 31 84
Take them out of the house sometimes 0 0 37 100
Encourage them to take time off work or take a holiday 4 19 30 81
Encourage them to focus on the positive things of life 4 11 32 89
Table 5: Pre-workshop attitudes to helping options for those experiencing depression.