Construct n Possible Range Observed Range Mean Std. Deviation
Exercise (in minutes) 58 0‐3500 0‐480 143.69 112.9
Expectations 56 0‐80 12‐48 35.59 9.54
Exercise Goals
(Self‐ control)
54 0‐40 0‐38 15.89 10.05
Family Social Support 54 0‐20 0‐19 7.33 6.12
Friend Social Support 54 0‐20 0‐13 8.31 5.32
Self‐Efficacy 54 0‐20 0‐20 12.67 4.85
Self‐Efficacy to Overcome Barriers 54 0‐20 0‐17 6.98 4.97
Table 2: Distribution of Means and Standard Deviations of the Constructs of Social Cognitive Theory and the SevenDay Exercise Recall.