Objective |
Question |
Response Choices |
Fre (%) |
Nutrition |
French fries are unhealthy because they… |
a. Are high in fats and oils |
45 (88%) |
|
|
b. Are made of potatoes |
3 (6%) |
|
|
c. Contain a lot of sugar |
2 (4%) |
|
|
d. Taste good |
1 (0.02%) |
|
Vegetables can particularly help decrease the risk for… |
a. Stomach aches |
7 (14%) |
|
|
b. Heart (cardiovascular) problems |
29 (57%) |
|
|
c. Headaches |
4 (8%) |
|
|
d. Becoming tired quickly |
11 (22%) |
|
Oranges are high in… |
a. Vitamin A |
7 (13%) |
|
|
b. Vitamin B |
6 (12%) |
|
|
c. Vitamin C |
34 (67%) |
|
|
d. Vitamin D |
4 (8%) |
|
What food or drink in high in calcium? |
a. Yogurt and milk |
26 (51%) |
|
|
b. Cheese |
3 (6%) |
|
|
c. Crackers |
2 (4%) |
|
|
d. A and B |
20 (39%) |
|
What food is high in protein? |
a. Chicken and beef |
16 (31%) |
|
|
b. Tofu |
5 (10%) |
|
|
c. Beans |
20 (39%) |
|
|
d. All of the above |
10 (20%) |
|
Which protein below is the least healthy? |
a. Green beans |
2 (4%) |
|
|
b. Eggs |
4 (8%) |
|
|
c. Bacon |
40 (78%) |
|
|
d. All of the above are healthy |
5 (9.8%) |
|
The brain is important for studying. |
a. Candy |
2 (4%) |
|
What food is good for the brain? |
b. Crackers |
12 (24%) |
|
|
c. Fish |
34 (67%) |
|
|
d. Pepperoni pizza |
3 (6%) |
|
We all know that carrots are good vegetables to eat. |
a. Throat |
0 (0%) |
|
They are particularly good for your… |
b. Teeth |
6 (12%) |
|
|
c. Muscles |
12 (24%) |
|
|
d. Eyes |
32 (63%) |
|
All of the following are considered junk food EXCEPT |
a. Soda |
7 (14%) |
|
b. Milk |
40 (78%) |
|
c. Fries |
2 (4%) |
|
|
d. Potato chips |
1 (2%) |
|
Protein helps build strong ________ |
Correct: Muscles |
34 (67%) |
|
Calcium helps build strong ________ |
Correct: Bones |
24 (47%) |
|
What is one possible reason people are obese? |
a. They make healthy food choices |
22 (43%) |
Exercise & Healthy Lifestyles |
b. They exercise on a regular basis |
5 (10%) |
|
|
c. They have obese parents |
6 (12%) |
|
|
d. None of the above |
18 (35%) |
|
Exercise is good for… |
a. Preventing illness |
20 (39%) |
|
|
b. Helping you do better in school |
5 (10%) |
|
|
c. Sleeping better |
7 (14%) |
|
|
d. All of the above |
18 (36%) |
|
All of these are reasons why exercise is good EXCEPT |
a. Makes your heart healthier |
4 (8%) |
|
|
b. Makes your lungs healthier |
2 (4%) |
|
|
c. Helps you keep a healthy weight |
7 (14%) |
|
|
d. Makes you tired and not concentrate as well in school |
35 (71%) |
|
Exercise can make your body… |
a. Stronger and more flexible |
47 (92%) |
|
|
b. Weaker |
0 (0%) |
|
|
c. Heavier |
1 (2%) |
|
|
d. Get tired more easily |
2 (4%) |