| Parameter |
Women ( n= 93) |
Men ( n = 33) |
| Total energy (Kcal/d) |
1462.3 ± 797.1 |
1600.5 ± 751.0 |
| Total fat (g/d) |
45.4 ± 31.0 |
54.6 ± 36.4 |
| Total fat (% Energy) |
28.2 ± 11.3 |
29.1 ± 12.7 |
| Saturated fat (g/d) |
15.0 ± 10 |
17.9 ± 15 |
| Monounsaturated fat (g/d) |
16.2 ± 11.2 |
20.5 ±15.0 |
| Polyunsaturated fat (g/d) |
10.4 ±10.4 |
11.3 ± 8.0 |
| Trans Fatty Acids (g/d) |
2.7 ± 2.9 |
2.5 ± 2.8 |
| Omega-3 Fatty Acids (g/d) |
1.0 ± 1.0 |
1.4 ± 1.4 |
| Dietary Cholesterol (mg/d) |
159.8 ± 146.9 |
261.0 ± 256.5 |
| Total Carbohydrate (% Energy) |
55.9 ± 15.1 |
52.4 ± 15.4 |
| Total Carbohydrate (g/d) |
207.1 ± 133.5 |
199.2 ± 89.9 |
| Refined grains (servings/d) |
2.0 ± 2.4 |
3.1 ± 2.9* |
| Glycemic Index (glucose) |
61.6± 8.5 |
65.0± 6.8* |
| Glycemic Load (glucose) |
119.1 ± 86.7 |
120.1 ± 52.6 |
| Total fiber (g/d) |
14.1 ± 13.3 |
12.8 ± 8.6 |
| Soluble fiber (g/d) |
3.7 ± 3.3 |
3.6 ± 3.2 |
| Insoluble fiber (g/d) |
10.3 ± 11.2 |
8.5 ± 5.7 |
| Total Protein (g/d) |
59.1 ± 39.0 |
78.0 ± 56.7 |
| Protein (% Energy) |
16.6 ± 7.1 |
18.6 ± 7.0 |
| Animal protein(g/d) |
37.2 ± 29.8 |
57.1 ± 53.7 |
1Values are mean ± SD.
* indicates significantly different (P < 0.05) |
