VARIABLES BASELINE END OF 4TH           WEEK END OF 8TH       WEEK END OF 12TH      WEEK F value p value
CARDIOVASCULAR            
RASBP (mmHg) 135.70±18.39 127.15±13.31 124.90±13.19*b 120.55±11.88*b 3.91 0.01*
RADBP  (mmHg) 80.50±6.74 75.45±6.68 75.85±5.27*b 71.35±5.35*b 7.64 0.00*
RRPP (beats/min/mmHg) 10570.10±1818.34 9513.45±1379.44*b 9456.00±1728.71 8228.00±929.74 8.10 0.00*
PULMONARY            
VO2max (kg/ml/min) 21.32±5.33 23.19±4.82 26.05±4.58*b 28.64±4.88*b 8.58 0.00*
FVC (Litres) 1.50±0.22 2.06±0.49 2.18±0.53*b 2.13±0.57*b 8.78         0.00*
FEV1 (Litres) 1.42±0.27 1.94±0.44 2.14±0.54*b 2.32±0.45*b 15.89 0.00*
BIOCHEMICAL            
HbA1C (%) 7.38±1.23     6.07±0.86 t=15.28         0.00*
>Key: RASBP= Resting Arterial Systolic BP, RADBP= Resting Arterial Diastolic BP, RRPP = Resting rate pressure product, VO2max= oxygen uptake, FVC= Forced vital capacity, FEV1= Forced Expiratory Volume in one second, HbA1c= Glycosylated haemoglobin, *b = significantly different from baseline at p<0.05, *= significant difference across the weeks
Table 2: Cardiopulmonary Variables and HbA1c values of Participants in WBARE Group.