Male (n = 8)   Female ( n =11)
  Trial 1 Mean (SD) Trial 2 Mean (SD) p-value Trial 1 Mean (SD) Trial 2 Mean (SD) p-value
Height (inches) 56.9 (3.6) 57.2 (3.9) 0.05 57.0 (3.6) 57.3 (3.9) 0.02*
Weight (pounds) 101.1 (24.9) 102.4 (25.0) 0.03* 102.3 (32.1) 102.4 (32.7) 0.1
Blood Pressure 93.8 (7.2)/
66.2 (10.6)
94.5 (6.2)/
69.7 (10.6)
0.4/
0.2
99 (11.4)/
72.2 (7.0)
97.8 (9.5)/
71.25 (4.1)
0.4/
0.3
Tricep Skinfold 20.4 (6.7) 20.3 (5.6) 0.5 22.1 (12.5) 20.5 (8.7) 0.2
BMI 21.5 (4.6) 21.8 (3.9) 0.2 21.7 (4.7) 21.6 (4.6) 0.5
*p-value < 0.05
Table 2: Pre- and post-test anthropometric measurements (N=19).