| Food groups |
Prot. |
CH. |
Fat |
SFA |
MUFA |
PUFA |
Chol. |
Fibre |
| Dairy products |
19.7 |
9.0 |
36.9 |
47.5 |
32.4 |
23.8 |
20.2 |
- |
| Cereals |
20.8 |
55.0 |
6.4 |
3.2 |
3.3 |
12.3 |
- |
36.5 |
| Meats |
38.0 |
2.4 |
27.7 |
22.4 |
33.5 |
27.5 |
42.9 |
- |
| Eggs |
2.0 |
--- |
3.6 |
2.2 |
4.8 |
3.9 |
21.4 |
- |
Vegetables
Legumes |
0.5
11.5 |
0.7
9.1 |
1.9 |
--- |
--- |
7.1 |
--- |
2.4
37.8 |
| Fruits |
0.7 |
10.6 |
1.4 |
--- |
1.8 |
3.0 |
--- |
16.9 |
| Fishes |
2.9 |
--- |
0.8 |
--- |
--- |
1.5 |
5.4 |
--- |
| Sweets |
3.9 |
13.2 |
15.1 |
18.9 |
14.5 |
9.9 |
8.5 |
6.4 |
| Fat |
--- |
--- |
6.2 |
4.3 |
7.8 |
11.0 |
1.6 |
--- |
|
| Prot.: Proteins. CH: Carbohydrates. Chol.: Cholesterol |
| Table 5: Percentage contribution (%) of the different food groups to daily macronutrients intake. |
