Food group |
B1 |
B2 |
Niac. |
B6 |
Fol |
B12 |
C |
A |
D |
E |
Dairy products |
11.2 |
41.3 |
10.3 |
9.9 |
9.4 |
38.3 |
9.4 |
47.6 |
11.0 |
11.4 |
Cereals |
27.0 |
19.4 |
25.6 |
21.3 |
30.4 |
4.1 |
18.4 |
11.9 |
43.1 |
3.2 |
Meat |
29.6 |
19.9 |
42.5 |
38.0 |
5.3 |
38.3 |
4.7 |
--- |
--- |
6.5 |
Eggs |
1.3 |
3.5 |
1.4 |
1.0 |
3.4 |
9.4 |
--- |
9.7 |
17.2 |
8.4 |
Vegetables
Legumes |
1.3
17.1 |
7.0 |
9.8 |
1.9
17.6 |
4.3
34.9 |
--- |
13.5 |
14.1 |
--- |
4.3
24.6 |
Fruits/juice |
5.3 |
3.5 |
0.7 |
5.9 |
4.8 |
--- |
54.0 |
2.4 |
--- |
20.8 |
Fishes |
1.3 |
1.0 |
5.7 |
1.9 |
1.2 |
77 |
--- |
--- |
--- |
2.5 |
Sweets |
6.6 |
5.0 |
3.9 |
2.8 |
6.3 |
2.3 |
--- |
7.2 |
8.8 |
6.5 |
Fat/oils |
--- |
--- |
--- |
--- |
--- |
--- |
--- |
7.0 |
19.9 |
11.2 |
|
Niac. Niacin. Fol.: Folate |
Table 7: Percentage contribution (%) of food groups to daily vitamins intake. |