Nutrient

Nutrient Intake by Cereal Consumption Pattern

P

None
0  Serving/14d    

Infrequent
1-6 Servings/14d

Frequent
>7 Servings/14d

Mean ± SD

Mean ± SD

Mean ± SD

Energy (kcal)

1949 ± 609^a

2167 ± 620^b

2345 ± 627^c

<0.0001

Carbohydrates (g)

227 ± 86^a

263 ± 87^b

303 ± 88^c

<0.0001

Fat (g)

79 ± 26^a

86 ± 26^b

86 ± 27^b

<0.0001

Saturated fat (g)

27 ± 9^a

29 ± 10^b

29 ± 10^b

<0.0001

Protein (g)

79 ± 22^a

85 ± 22^b

92 ± 22^c

<0.0001

%Kcal from carbohydrate

45 ± 7^a

48 ± 6^b

51 ± 5^c

<0.0001

%Kcal from protein

16.4 ± 3^a

15.8 ± 2^b

15.8 ± 2^b

<0.0001

%Kcal from fats

36 ± 5^a

35 ± 4^b

32 ± 4c

<0.0001

Cholesterol (mg)

281 ± 128^ab

294 ± 114^a

269 ± 100^b

0.0003

Sodium (mg)

3614 ± 1048^a

3877 ± 1037^b

4021 ± 1088^b

<0.0001

Dietary fiber (g)

14 ± 6^a

16 ± 5^b

19 ± 6^c

<0.0001

Vitamin A (mcg RAE)

570 ± 474^a

677 ± 357^b

900 ± 385^c

<0.0001

Vitamin E (mg α-toc)

6.6 ± 4^a

7.4 ± 4^b

8.9 ± 5^c

<0.0001

Vitamin C (mg)

67 ± 57^a

84 ± 61^b

107 ± 70^c

<0.0001

Thiamin (mg)

1.6 ± 0.6^a

1.8 ± 0.5^b

2.3 ± 0.6^c

<0.0001

Riboflavin (mg)

1.9 ± 0.7^a

2.3 ± 0.7^b

2.9 ± 0.8^c

<0.0001

Niacin (mg)

22 ± 7^a

25 ± 6^b

30 ± 8^c

<0.0001

Vitamin B-6 (mg)

1.6 ± 0.5^a

1.9 ± 0.5^b

2.5 ± 0.7^c

<0.0001

Folate (mcg DFE)

416 ± 140^a

560 ± 166^b

854 ± 272^c

<0.0001

Calcium (mg)

728 ± 356^a

908 ± 342^b

1208 ± 394^c

<0.0001

Magnesium (mg)

223 ± 81^a

256 ± 77^b

317 ± 91^c

<0.0001

Iron (mg)

13 ± 4^a

16 ± 4^b

22 ± 6^c

<0.0001

Zinc (mg)

10 ± 3^a

12 ± 3^b

15 ± 5^c

 <0.0001