Producta

Category

Cost / 500 mg EPA +DHA

Fish oil supplement

Fish Oil Supplementsb

$0.03

Sardines, Foc

Pelagic Marine Fishes

$0.16

Scad, Fe

Demersal Marine Fishes

$0.19

Wild pink salmon, C

Salmon

$0.23

Farmed Atlantic salmon, Fe

Salmon

$0.26

Albacore tuna, C

Pelagic Marine Fishes

$0.38

Fish, flax, borage oil supplement

Omega-3-6-9 Supplements

$0.39

Farmed trout, Fe

Fresh-Water Fishes

$0.45

Mullet, Fo

Other Marine Fishes

$0.47

Squid, PF

Cephalopods

$0.49

Wild sockeye salmon, Fo

Salmon

$0.51

Mussels, PF

Molluscs

$0.53

Anchovies, C

Pelagic Marine Fishes

$0.55

Bigeye tuna, Fe

Pelagic Marine Fishes

$0.70

a Only the lowest cost data point is listed for each product.
b Includes cod liver oil supplements
c Fo=frozen, C=canned, Fe=fresh, PF=previously frozen

Table 2: Products with the lowest cost per 500 mg of EPA + DHA.