S. No. Days Menu Actual food ingredients used Amount (g) Energy (Kcal) Proteins (g) 1. Monday Roti-sabji Wheat flour Potato Peas Tomato Onion Oil 70 40 20 4 4 5 350        11.0     2. Tuesday Dal-chawal Rice Bengal gram Black gram Tomato Onion Oil 60 15 15 4 4 7 378 11.7 3. Wednesday Channe-roti Wheat flour Black channe Potato Tomato Onion Oil 70 25 5 4 4 5 363 11.3 4. Thursday Kadhi-chawal Rice Besan Butter-milk Potato Tomato Onion Oil 60 20 30 10 4 4 7 362 11.9 5. Friday Dal-roti Wheat flour Green-gram Tomato Onion Oil 70 30 4 4 4 386 11.9 6. Saturday Mitthe-chawal Rice Sugar/jaggery Oil 60 10 5 361 10.9 7. Any day Kheer Milk Rice Sugar 80 20 8 154 4.5 * Values are per serving/child * Kheer served on any day of the week

Table 3: Energy and protein content of the menu during the week.