|
Lombardy Guidelines (2002) |
Italian Guidelines (Ministry of Health, 2010) |
Our Results Mean SD |
Energy (kJ,%)§ |
3213
40% |
2176-3389
35% |
3322 ± 381
// |
Proteins (g, %)* |
28
15% |
13-30
10-15% |
36.0 ± 6.3
18.2 ± 3.0% |
Fats (g, %)* |
26
30% |
18-27 g
30% |
22.2 ± 5.4
25.1 ± .6% |
Saturated Fats (g, %)* |
8
10% |
6-9
10% |
5.9 ± 1.8
6.6 ± 1.9% |
Carbohydrate (g,%)* |
106
55% |
75-120
55-60% |
119.9 ± 16.6
56.7 ± 6.0% |
Simple sugars (g,%)* |
31
16% |
13-30
10-15% |
25.5 ± 5.3
12.0 ± 2.1% |
§lunch meal percentage from total daily energy intake
*percentage from meal energy content |