Ingredientsa Ready-to-use CVD recipes (%)
CCVD PCVD ZCVD TCVD BCVD SCVD
Peeled soaked chickpea 30 30 30 30 30 30
Cauliflower 20 – – – – –
Green pea – 20 – – – –
Green Zucchini – – 20 – – –
Taro – – – 20 – –
Green bean – – – – 20 –
Green Spinach – – – – – 20
Fixed ingredientsb 50 50 50 50 50 50
a : All mentioned ingredients were obtained on fresh status from the different local markets in Egypt (see materials),
b: Fixed ingredients were mixed as [24% blanched sweet potato, 20% whole barley flour, 14% blanched carrot puree, 14% green leafy herbs mix (coriander: dill: parsley; 2:1:1), 12% red pepper paste, 10% fresh onion, 2.5% salt, 1.5% fresh garlic and 2% dried spices mixed as (25% pepper, 20% cumin, 20% relish (Boharat), 10% dry coriander, 10% sweet paprika, 10% dry ginger and 5% dry
chili)].
Table 1: Innovative chickpea-based ready-to-use vegan diet recipes.