Fluid modification
Avoidbladderirritants
Restrictfluidsbeforebed
Changemedicationtiming
Scheduledvoiding
Bladderretraining
Kegelexercises
|
Limit fluid intaketo 1-2 liters per day, orabout 4-6 ounces per hour.
Avoid alcohol, caffeine, citrus juices and artificial sweeteners
Decreaseepisodes of voiding at nightornocturia.
Avoiddiuretics in the evening. Bedtimemedications can be taken 2-3 hoursearlier.
Voiding at specific times during the daytoavoidincontinentepisodes
Teachingpatientswithurinaryfrequencywasto control urge and lengthen time betweenvoids
Training pelvicfloormusclesto control urinary urge and incontinence
|
