| Dependent Variables
|
Pre-Treatment |
Post-Treatment |
Mean Difference & 95% CI |
Pre to Post Percent Change (%) |
p Value |
| Body Weight (lbs) |
177.0 ± 46.9 |
175.7 ± 46.0 |
1.3 (-.16, 2.88) |
-0.7 % |
P=0.79 |
| Body Composition (% fat) |
30.2 ± 7.0 |
28.6 ± 6.7 |
1.6 (.86, 2.39) |
-1.6 % |
P<0.00* |
| VO2peak (mL/kg/min-1) |
17.7 ± 3.3 |
21.3 ± 3.9 |
3.5 (2.8, 4.3) |
20.1 % |
P<0.00* |
| VO2peak (L/min-1) |
1.3 ± 0.3 |
1.6 ± 0.4 |
.27 (20, .33) |
20.0 % |
P<0.00* |
| Hand grip strength (kg) |
10.4 ± 2.6 |
11.5 ± 2.3 |
1.1 (70, 1.6) |
11.3% |
P=0.01* |
| Lower body flexibility (cm) |
22.9 ± 6.6 |
26.0 ± 6.0 |
3.0 (1.9, 4.3) |
13.7% |
P=0.01* |
*Significant differences between pre- and post-treatment, p< 0.05.
Means + SD. |
