Body Composition (%)
VO
2max
(mL/kg/min)
Muscular Endurance
(Number)
Flexibility
(cm)
Muscular Strength
(Kg)
35.7 ±0.07
19.8 ±3.2
20.2 ±3.7
11.8 ±2.2
65.25 ±5.4
Table 2:
Pre-SuEx Fitness Assessment results. Values are means ±SE.