Body Composition (%)
VO
2max
(mL/kg/min
Muscular Endurance
(Number)
Flexibility
(cm)
Muscular Strength
(Kg)
34.3 ± 1.2
34.5 ± 4.8*
51 ± 4.2*
12.5 ± 1.3*
66 ± 3.3
Table 3:
Post-SuEx Fitness Assessment results. Values are means ± SE.
