Excellent supplement
To Alter G
Works all body Pats – forces one to work
Hard as intervals promote
Working to the maximum
Self competition
The ability to sprint and use intervals to challenge myself
Consistency of high level
Of training |
No negatives
Nothing that I disliked
“I did not feel a high level of
Improvement as I hear
Reported by others”
“Foot pedals did not hold
For me” |
Good exercise w/o impact
“Loved it “– great workout
“I can compete against myself and feel muscle tone in my arms”
I have noted improvement
Of my leg strength
I enjoy the workout and often feel the burn in my muscles |
| Positive health benefits I can run without fear of falling – lots of sweating. I can run again The weightless feeling Psychological benefit, timed, can do other things simultaneously By controlling weightlessness and speed, [I] can walk at a better pace. |
Having to deal with shorts and their leaks. Questions of hygiene. Running on treadmill versus running outside Pain to get in and out of rubber suit. I generally don’t enjoy working out on treadmills, even with un--‐weighting putting on the shorts. |
At 50% unweighting, I have
A feeling of “really running” Excellent– no fear of falling. I used to be a runner and with the AlterGR I am a runner again. “I was a 3 hour marathoner in the past; having to give up Running has been the biggest loss due to PD” “AlterGR gives me some of the restored running experience.” |
