| Characteristics of Equipment/Work out* |
NuStep/Vasper TM |
AlterGR |
| Ease of using equipment |
8.2 (1.9) |
5.8 (3.2) |
| Comfort during training |
8.1 (1.5) |
7.3 (2.2) |
| Ease of making adjusTMents |
7.8 (1.6) |
7.9 (1.4) |
| Getting used to equipment |
8.7 (1.0) |
7.8 (1.5) |
| Ability to achieve intense W/O |
8.7 (1.6) |
7.5 (2.9) |
| Good challenge to balance |
7.0 (1.6) |
8.4 (1.5) |
| Post exercise soreness |
8.6 (0.9) |
8.1 (1.5) |
| Receiving feedback re performance |
8.4 (1.3) |
8.0 (1.4) |
| Recommendations/Preferences ** |
|
|
| Preference for using VasperTM or AlterGR |
75% |
25% |
| Would purchase Vasper TM or AlterGR or home use |
75% |
25% |
| If Fitness Center could only purchase one new piece of equipment, which would you
recommend ? |
63% |
37% |
*Rated on a scale of 0-10 with a 0=difficult,
poor and 10= easy, excellent. **Proportion of participants indicating
yes. Eight participants in Study II worked on the AlterG