Mean (SD)
  All Women Men p-value
  (n=90) (n=66) (n=24)  
Age, years 45.7 (8.6) 45.4 (8.6) 46.6 (8.6) 0.559
Height, cm 167.7 (7.7) 164.5 (5.7) 176.3 (5.5) 0
Weight, kg 71.3 (13.2) 67.7 (11.4) 81.2 (13.1) 0
Current workplace, years 12.7 (8.5) 13.1 (9.4) 12.7 (8.1) 0.856
Physical Functioning
Functions of metabolic system
Body fat percentage (%) 26.9 (7.2) 29.3 (6.2) 20.3 (4.8) 0.000
Neuromusculoskeletal and movement-related functions
Muscle strength (kg)
Hand grip strength
- Right 41.2(11.8) 36.8 (7.1) 53.6 (12.7) 0
- Left 36.6 (10.7) 32.1 (5.4) 49.4 (11.4) 0
Upper extremities muscles
- Extension 40.1 (14.9) 32.5 (6.2) 59.0 (12.5) 0
- Flexion 52.2 (13.9) 44.8 (5.9) 71.3 (8.7) 0
Lower extremities muscles
- Extension 49.5 (16.0) 47.9 (13.1) 63.5 (17.3) 0
- Flexion 58.8 (14.4) 52.3 (9.7) 74.9 (10.6) 0
Functions of the cardiovascular and respiratory systems
Maximum oxygen uptake
- mL 02 x kg-1 x min-1 29.1 (8.3) 25.8 (6.3) 38.1 (6.1) 0
- MET Capacity 8.3 (2.2) 7.2 (1.4) 10.6 (2.0) 0
Subjective physical condition (0-100) 62.5 (17.1) 58.8 (15.0) 72.3 (18.9) 0.002
Mobility
Physical activity (MET)
Leisure time (LTPA)
- Time-weighted intensity average 5.1 (3.3) 3.6 (1.9) 5.6 (3.1) 0.005
- Maximum intensity 3.7 (2.5) 4.3 (2.4) 6.9 (4.2) 0.019
All activities time (AT)
- Maximum intensity 2.0 (0.5) 1.9 (0.6) 2.1 (0.6) 0.388
- Time-weighted intensity average 6.0 (2.7) 5.3 (1.8) 7.2 (3.9) 0.063
Table 1: Individual- level baseline information on physical functioning by gender. Physical exercise intervention.