| Exercise stage |
Standing training |
Transferring training |
Walking training |
Stair climbing/
descent training |
| M1 |
Standing from a chair 100 times/day |
|
|
|
| M2 |
Standing from a chair 200 times/day |
Transferring from the direction of the non-paralyzed side: 10 times/day
Pivoting foot: non-paralyzed side |
|
|
| M3 |
Standing from a chair 300 times/day |
Transferring to the contralateral side: 10 times/day
Pivoting foot: non-paralyzed side |
Walking with parallel bars: 2-3 repetitions (14-21 m) (forward walking, side walking) |
|
| M4 |
Standing from a chair ≥300 times/day |
Transferring from the paralyzed side: 10 times/day
Pivoting foot: paralyzed side |
Walking with cane on the flat: 40 m twice |
Stairs in the gym
Step height: 13 cm
4 steps × 2 repetitions |
| M5 |
Standing from a chair ≥300 times/day |
|
Walking with cane on the flat: 100 m twice |
Stairs in the gym
Step height: 13 and 15 cm
7 steps × 2 repetitions |
| M6 |
Standing from a chair ≥300 times/day |
|
Walking with cane on the flat: 100 m ≥ twice |
Stairs in the hospital
Step height: 20 cm
20 steps × 2 repetitions |
| M7 |
Standing from a chair ≥300 times/day |
|
Walking with cane on the flat: 100 m ≥ twice
Walking outdoors: 20-30 m |
Stairs in the hospital
Step height: 20 cm
20 steps × 2 repetitions |
