Strength measured by a digital dynamometer show trends towards increased strength over time in the yoga group with significance in hip extension (p=0.006, F=7.512, df=2 on the right and p=0.105, F= 2.654, df=2 on the left). Pairwise multiple comparison procedures shows significance between the baseline and last assessment (*b) (p=0.017). Similar trends were seen in ankle plantarflexion, elbow extension and shoulder extension that were not statistically significant. There were baseline differences between groups for as notated by brackets ( ).
