Conventional Physiotherapy- was carried out only at the center for 15 days which included TENS- 10 mins Ultrasound- 10 mins   20.0 mins   Therapeutic Practices- This was made to practice by the patient at the center for 40 mins for 15 days after the conventional physiotherapy and later advised to continue at the home for next 3 months. This included the following practices:    40.0 mins   Loosening Exercises   10 mins 1. Foot And Ankle   Passive rotation of the toes (Each toe Clockwise and anticlockwise) 10 rounds 0.5 mins   Passive rotation of the ankle (Both Clockwise and anticlockwise)  10 rounds 0.5 mins   Toe bending   10 rounds 0.5 mins   Ankle bending  10 rounds 0.5 mins   Ankle rotation (Clockwise and anti-clockwise both sides)  10 rounds 0.5 mins 2. Knee                                                      Knee bending – Both Sides    10 rounds 0.5 min   Knee rotation – Both sides     10 rounds 0.5 min 3. Hip and Waist loosening  practices                                                         Half Butterfly  10 rounds Min   Full Butterfly 10 rounds Min   Hip rotations (Both Internal and External)  10 rounds 0.5 min 4. Upper Limbs loosening practices                                                                             Finger loosening  10rounds Min   Wrist loosening  10rounds Min   Wrist rotation  (Both Clockwise and anticlockwise)  10 rounds 0.5 min   Elbow loosening  5 rounds 0.5 min   Arm loosening  -  Forward and backward movements  10 rounds 0.5 min 5. Neck loosening practices                                                                          Forward and backward bending  10 rounds 0.5 min   Sideward bending  10 rounds 0.5 min   Sideward tilting  5 rounds 0.5 min   Neck rotation (Both Clockwise and anticlockwise )  5 rounds 0.5 min 6. Quick pause   2.0 mins 7. Strengthening Exercises                                                                       5.0 mins   Palm Exercises  5 rounds 0.5 min   Elbow Exercises  10 rounds 0.5 min   Arm exercises  5 rounds 0.5 min   Back exercises 5 rounds 0.5 min   Thigh exercises 5 rounds 0.5 min   Calf exercises 5 rounds 0.5 min 8. Rest                                                                                                                            3 mins 9. Specific Knee Practices   15.0 mins   Flexion and Extension with and without resistance   3   mins   Knee Cap tightening  - Self and against small pillow   3   mins   Straight Leg raising – single and both – 30/60/90 degrees   5   mins   Cycling   4   mins 10. Supine Rest   5.0 mins

Table 2: Control Module for OA Knees.