Table 2

	1 - 4 week	Time	5 - 8 week	Time	9 - 12 week	Time
Introduction	Stretching for the wrist, arms, knees, neck and shoulders	10 min	Stretching for the wrist, arms, knees, neck and shoulders	15 min	Stretching for the wrist, arms, knees, neck and shoulders	15 min
Development	Training for 12 motions of basic asana	50 min	Sun salutation pose A, B	30 min	Sun Salutation pose A, B	30 min
	Training for 12 motions of basic asana	50 min	Healing asana	20 min	Asthanga yoga	20 min
	Breathing and mediation	15 min	Breathing and mediation	15 min	Breathing and mediation	10 min
Arrangement	Relaxing set	15 min	Relaxing set and savasana pose	10 min	Relaxing set and savasana pose	15 min

Table 2: Programs of yoga treatment.