Test item p Confidence Interval Effect Size
Jumping in place - Same sides synchronized .006 .37 - 1.93 .58
Tapping feet and fingers - Same sides synchronized 1.39 -2.26 - .33 .29
Walking forward on a line .166 -.63 - .11 .27
Standing on one leg on a balance beam - eyes open .007 .62 -3.53 .56
Knee push-ups .003 .63 – 2.85 .62
Sit ups .05 -2.48 - .04 .38
Sit and reach .009 .15 - .94 .63
Long jump .001 1.97 -6.42 .74
Table 3: Comparison of before and after yoga training - paired t-test analysis.