# Participants -fictitious names Thematic Categories – phase 1 Thematic Categories – phase 2
1 Ana relaxation relaxation
2 Carla well-being relaxation
3 Felix self-knowledge well-being
4 Bianca thoughtfulness thoughtfulness
5 Beatriz mind-body balance body awareness
6 Marta body awareness well-being
7 Mércia well-being well-being
8 Mônica relaxation thoughtfulness
9 Mercedes body awareness well-being
10 Pedro well-being mind-body balance
11 Robson body awareness well-being
12 Raquel well-being self-knowledge
13 Rebeca self-knowledge mind-body balance
14 Talita body awareness mind-body balance
15 Samanta well-being ---
16 Wagner mind-body balance self-knowledge
Table 2: Thematic categories that emerged from participants’ narratives during phase 1 and 2 of the yoga program, according to the trigger phrase.