mg/100gm

mg/tbsp milled flax

Calcium

236

19.0

Copper

1

0.1

Iron

5

0.4

Magnesium

431

34.0

Manganese

3

0.2

Phosphorus

622

50.0

Potassium

831

66.0

Sodium

27

2.0

zinc

4

0.3