Nutrient

Nutrient Intake by Cereal Consumption Pattern

P

None
0 Servings/14d

Infrequent
1-6 Servings/14d

Frequent
>7 Servings/14d

Mean ± SD

Mean ± SD

Mean ± SD

Energy (kcal)

1508 ± 448^a

1650 ± 484^b

1801 ± 544^c

<0.0001

Carbohydrates (g)

180 ± 64^a

207 ± 71^b

237 ± 80^c

<0.0001

Fat (g)

61 ± 19^a

64 ± 20^b

66 ± 23^b

<0.0001

Saturated fat (g)

20 ± 7^a

22 ± 7^b

23 ± 8^b

<0.0001

Protein (g)

60 ± 16^a

64 ± 16^b

69 ± 17^c

<0.0001

%Kcal from carbohydrate

47 ± 7^a

49 ± 6^b

51 ± 5^c

<0.0001

%Kcal from protein

16.0 ± 3^a

15.6 ± 2^b

15.5 ± 3^b

0.0077

%Kcal  from fats

36 ± 5^a

35 ± 4^b

32 ± 4c

<0.0001

Cholesterol (mg)

213 ± 96^ab

219 ± 84^a

205 ± 81^b

0.0041

Sodium (mg)

2710 ± 788^a

2930 ± 772^b

3034 ± 868^b

<0.0001

Dietary fiber (g)

11 ± 4^a

13 ± 4^b

15 ± 6^c

<0.0001

VitaminA (mcgRAE)

488 ± 298^a

559 ± 295^b

695 ± 267^c

<0.0001

Vitamin E (mg α-toc)

5.5 ± 3^a

5.9 ± 3^b

7.2 ± 5^c

<0.0001

Vitamin C (mg)

58 ± 45^a

68 ± 45^b

86 ± 61^c

<0.0001

Thiamin (mg)

1.2 ± 0.4^a

1.4 ± 0.4^b

1.7 ± 0.5^c

<0.0001

Riboflavin (mg)

1.5 ± 0.5^a

1.8 ± 0.5^bbb

2.2 ± 0.7^c

<0.0001

Niacin (mg)

17 ± 5^a

19 ± 5^b

22 ± 6^c

<0.0001

Vitamin B6 (mg)

1.2 ± 0.4^a

1.4 ± 0.4^b

1.9 ± 0.7^c

<0.0001

Folate (mcg DFE)

330 ± 109^a

442 ± 134^b

653 ± 230^c

<0.0001

Calcium (mg)

592 ± 250^a

710 ± 264^b

911 ± 338^c

<0.0001

Magnesium (mg)

180 ± 61^a

202 ± 64^b

245 ± 81^c

<0.0001

Iron (mg)

9.9 ± 3^a

12.5 ± 4^b

16.8 ± 5^c

<0.0001

Zinc (mg)

7.5 ± 2^a

8.5 ± 2^b

10.6 ± 3^c

 <0.0001