Figure 1: EPA and DHA content in selected foods, supplements and seafood items available in supermarkets in Honolulu, Hawaii. The EPA and DHA content for “Foods and Supplements” is in mg/serving, with the serving size listed for each item. All other items are listed on mg/100g (3.53 oz) basis. EPA and DHA data was compiled from the Composite Seafood Database [20] with the following exceptions: values for frozen and previously frozen shrimp items are based on data from Krzynowek and Panunzio [22]; values for farmed and wild tilapia are based on data from Karapanagiotidis et al. [23]; values for trout and Atlantic salmon are based on data from Blanchet et al. [24]. The processing method is specified only for items where different values were available based on the method of processing.