| |
|
1-3 months |
3-6 months |
6-9 months |
9-12 months |
1-3 years |
Water
Energy
Protein |
ml/kg/day
Kcal/kg/day
g/kg/day |
150
110
2 |
150
100
1.8 |
125
95
1.5 |
100-110
100
1.4 |
100
100
1.2 |
Energy
protein |
Kcal/day
g/day |
450
- |
600
- |
700
- |
850
- |
1300
16 |
| |
|
0-6 months |
6-12 months |
>1 year |
Minerals (/day)
Calcium
Phosphorus
Magnesium
Iron
Zinc
Iodine
Copper
Fluoride1
Selenium |
mg
mg
mg
mg
mg
µg
mg
mg
µg |
400
300
40
8-10
5
40-50
0.4-0.7
0.25
10-15 |
600
500
60
8-10
5
40-50
0.4-0.7
0.25
10-15 |
800
800
80
10
10
70-120
0.7-2
0.5-1
20-30 |
| Vitamins (/day) |
|
|
|
|
A2
D3
E4
K
C
B1
B2
niacin
B6
folates
B12
B5
biotin |
ER
µg
UI
a-ET
µg
mg
mg
mg
mg
mg
µg
µg
mg
µg |
375-400
25
1000
3-4
5-10
30-35
0.3-0.4
0.4-0.5
5-6
0.3-0.6
25-35
0.3-0.5
2-3
10-15 |
375-400
25
1000
3-4
5-10
30-35
0.3-0.4
0.4-0.5
5-6
0.3-0.6
25-35
0.3-0.5
2-3
10-15 |
400-700
10
400
6-7
15-30
40-45
0.7-1
0.8-1.2
9-13
1-1.7
50-100
0.7-1.4
3-5
20-30 |
