| |
Pre-supplementation |
|
Post-supplementation |
|
| |
Pre-exercise |
Post-exercise |
Pre-exercise |
Post-exercise |
| TC (mg/dL)* |
193 ± 14 |
188 ± 16 |
208 ± 17 |
190 ± 13 |
| TG (md/dL) |
138 ± 23 |
135 ± 21 |
138 ±22 |
128 ± 20 |
| VLDL-C (md/dL) |
28 ± 5 |
27 ± 4 |
28 ± 4 |
26 ± 4 |
| LDL-C (mg/dL) |
126 ± 11 |
121 ±12 |
135 ± 12 |
132 ± 11 |
| HDL-C (mg/dL) |
40 ± 3a |
40 ± 3a |
45 ± 2ab |
47 ± 3b |
| TC/HDL-C Ratio# |
5.0 ± 0.5 |
4.8 ± 0.4 |
4.7 ± 0.4 |
4.4 ± 0.3 |
The subjects exercised for 60 minutes at 55-60 maximal heart rate followed by 2
weeks fish oil supplementation(0.9g n-3 FA), followed by the same amount and
intensity as the initial bout of exercise. Blood lipid values were determined before
and after each bout of exercise.
*Data are reported as means + SE, n=7. Means in same row with different
letters are significantly different from each other at P<0.001. #There is a trend
for an decreased TC/HDL-C ratio from pre-exercise:pre-supplementation to postexercise:
post-supplementation at P=0.072. |
