| |
Pre-supplementation |
Post-supplementation |
| |
Pre-exercise |
Post-exercise |
Pre-exercise |
Post-exercise |
| TC (mg/dL)* |
139 ± 7 |
139 ± 7 |
135 ± 11 |
141 ± 8 |
| TG (md/dL) |
73 ± 13 |
73 ± 13 |
121 ± 23 |
84 ± 11 |
| VLDL-C (md/dL) |
15 ± 3 |
15 ± 3 |
20 ± 5 |
17 ± 2 |
| LDL-C (mg/dL) |
80 ± 9 |
80 ± 9 |
78 ± 11 |
74 ± 10 |
| HDL-C (mg/dL) |
44 ± 5a |
44 ± 5a |
49 ± 4ab |
51 ± 5b |
| TC/HDL-C Ratio# |
3.3 ± 0.3 |
3.2 ± 0.3a |
3.2 ± 0. 4ab |
2.9 ± 0.3b |
The subjects exercised for 60 minutes at 55-60 maximal heart rate followed by 2
weeks fish oil supplementation(0.9g n-3 FA), followed by the same amount and
intensity as the initial bout of exercise. Blood lipid values were determined before
and after each bout of exercise.
*Data are reported as means + SE, n = 8. Means in same row with different letters
are significantly different at P<0.02. |
