Food Item Calculated                Gluten (g) Analyzed Gluten (g) Gluten as a Percentage of Total protein (%)
All Bran Flakes ® 9.41 0.109 0.9
*All Purpose Flour 10.67 44.82 336
Chicken Noodle Soup 0.96 0.5178 43
Chocolate Chip Cookies 2.7586 2.3817 70
Couscous 9.68 1.1531 9
Dry Penne Pasta 8.89 1.9696 18
*Egg Quesadilla 2.97 3.8244 102
Fish Sticks 2.24 0.6773 24
Lean Cuisine Chicken/Pasta Frozen Dinner ® 1.49 0.716 38
*Mini Muffin 3.478 4.5667 105
Mini Ravioli 1.887 1.6562 72
Multigrain Bagel 8.727 5.6472 52
Nutrigrain Bar ® 4.324 1.3303 25
Orzo Pasta 10.353 0.7013 5
Pizza Pops ™ 4.8 3.4085 57
Pot Barley 20 20.565 82
**Quick Oats 10 0.005 0.0004
*Rye Bread 5.33 13.77 206
*Rye Flour 9.1429 26.591 233
Shreddies ® 6.4 4.5022 56
Spelt Bread 6.956 5.6007 64
Vegetable Barley Soup 0.64 0.7915 99
Wheat Crackers 8.4 6.5077 62
*White Bread 6.76 14.883 176
*Whole Grain Bread 8.89 29.704 267
**Quick Oats < 5 ppm 
*Analyzed gluten> 100% of total protein
**Quick Oats < 5 ppm
*Analyzed gluten> 100% of total protein
Table 1: Food Items studied with Calculated and Analyzed Gluten content per 100 g; and analysed gluten expressed as a percentage of Total protein per 100 g food items.