Nutrients Whole grain oat flour Oat bran Protein 15 - 17 % 15 - 18 % Starch and Sugars 59 - 70 % 10 - 50 % Total Dietary Fibre 5 - 13 % 10 - 40 % Β - Glucan 2 - 6 % 5 - 20 % Fat 4 - 9 % 5 - 10 %

Table 1: The typical composition of whole grain oat flour and oat bran is presented in the table.