| Ingredients |
Instructions for preparation/Action |
| 1 lb corn flour |
Peel & mash plantain into smooth paste |
| 3 well ripe plantain |
Grind garlic & ginger & add to mashed plantain & mix together |
| 1 pint palm oil, little pepper |
Add corn flour & salt to the mixture and stir |
| 1 small size onion& ginger |
Shred dandelion and mix with mixture |
| 2 cloves garlic, salt to taste |
Add palm oil & bake in a greased baking tin for 30 minutes |
| 8oz dandelion greens |
Serve hot or cold |
