Steamed dumplings Rolls with cheese Waffles Pancakes with apples
Recipe Traditional Modified Traditional Modified Traditional Modified Traditional Modified
Energy value [kcal/100 g] 260,3 244,7 294,6 260,2 318,8 308,7 229,7 212,6
Protein [g/100 g] 7,5 8,4 10,7 12,6 9,9 10,4 6,5 7,3
Total carbohydrates [g/100 g] 38,9 35,5 43,8 40,6 41,5 36,9 39,5 34,9
Fat  [g/100 g] 6,2 5,9 5,9 6,6 11,9 11,7 3,6 3,8
Fibres  [g/100 g] 1,1 2,7 1,4 3,2 1,2 2,8 1,4 2,6
Total ash [g/100 g] 0,57 0,93 0,94 1,48 0,81 1,18 0,59 0,78
Water [g/100 g] 46,8 49,3 38,6 38,7 35,6 39,8 49,8 53,2
Test portion size [g] providing 50 g of available carbohydrate 133,0 153,0 119,0 135,0 125,0 148,0 132,0 156,0
Table 1: The composition of the investigated food (per 100 grams of product) and providing food portion size of 50 g digestible carbohydrates.