Constituent |
Unit |
Value per 100 gram of edible portion |
Proximates |
Water |
g |
80.97 |
Energy |
Kcal |
68 |
Protein |
g |
0.95 |
Total lipid |
g |
0.3 |
Ash |
g |
0.61 |
Carbohydrate, by difference |
g |
17.17 |
Total dietary fiber |
g |
0.6 |
Total sugars |
g |
16.57 |
Minerals |
Calcium |
mg |
3 |
Iron |
mg |
0.3 |
Magnesium |
mg |
3 |
Phosphorous |
mg |
8 |
Potassium |
mg |
259 |
Sodium |
mg |
3 |
Zinc |
mg |
0.12 |
Copper |
mg |
0.07 |
Selenium |
mcg |
0.6 |
Vitamins |
Vitamin C (Total ascorbic acid) |
mg |
6.1 |
Thiamin |
mg |
0.03 |
Riboflavin |
mg |
0.03 |
Niacin |
mg |
0.3 |
Pantothenic acid |
mg |
0.596 |
Vitamin B6 |
mg |
0.105 |
Total Folate |
mcg |
6 |
Vitamin A |
IU |
108 |
Vitamin E |
mg |
0.6 |
Vitamin K |
mcg |
4.6 |
|