S:NO: Minerals Boiling Germination Pressure cooking Roasting Raw 1. Sodium (mg) 13 17 20 14 18 2. Potassium (mg) 210 215 225 248 298 3. Iron(mg) 3.3 7.59 8.9 3.28 9.0 4. Calcium (mg) 30 50 32 40 60 5. Phosphorus (mg) 252 210 227 234 252

Table 10: Mineral composition of the raw and processed barnyard millet flour (per 100 gms).