Variable |
Yoga |
Control |
Pre (M ± SD) |
Post (M ± SD) |
Pre (M ± SD) |
Post (M ± SD) |
PAS |
8.27 ± 1.14 |
0.37 ± 0.67* |
7.93 ± 1.14 |
3.07 ± 1.98* |
TN |
2.37 ± 0.89 |
0.17 ± 0.38* |
2.23 ± 0.68 |
0.83 ± 0.65* |
NDS |
45.30 ± 21.49 |
3.93 ± 5.36* |
43.47 ± 19.82 |
13.90 ± 10.03* |
*P < 0.01 for Wilcoxon’s test (within groups) |