Day 1 [Mean±SD]
Day 30 [Mean±SD]
Percentage change
Surya namaskar
group
48.59
±8.24
56.71***
±11.34
16.7
Control group
49.47
±11.47
56***
±10.49
13.2
*** P<.001, post values compared with the respective pre values using paired‘t’ test
Table 1:
Net scores recorded on Day 1 and Day 30 in both Surya namaskar and Control groups. Values are group mean ± SD.