Group |
Yoga |
Support |
Variable |
1st day |
Last day |
1st day |
Last day |
|
Pre |
Post |
Pre |
Post |
Pre |
Post |
Pre |
Post |
Depression |
26.7 |
19.52 |
18.6 |
15.91 |
27.3 |
25.5 |
22.1 |
21.2 |
(POMS) |
(13.9) |
(16.9) |
(13.5) |
(15.7) |
(14.0) |
(16.6) |
(16.5) |
(16.7) |
Anxiety |
55.0 |
46.64 |
48.3 |
45.51 |
53.4 |
51.0 |
47.4 |
46.1 |
(STAI) |
(8.8) |
(8.7) |
(8.1) |
(8.2) |
(7.8) |
(8.7) |
(8.4) |
(8.5) |
Anger |
25.0 |
23.73 |
20.9 |
20.7 |
22.4 |
21.3 |
20.7 |
21.0 |
(STAXI) |
(7.6) |
(7.5) |
(8.1) |
(8.5) |
(7.3) |
(7.5) |
(7.0) |
(7.6) |
Back Pain |
4.4 |
3.31 |
4.4 |
3.51 |
4.3 |
3.9 |
4.4 |
3.9 |
|
(2.8) |
(2.8) |
(3.0) |
(2.9) |
(2.6) |
(2.7) |
(3.8) |
(2.9) |
Leg Pain |
3.0 |
2.41 |
3.8 |
3.5 |
3.3 |
2.9 |
3.2 |
3.3 |
|
(2.7) |
(2.7) |
(3.3) |
(3.4) |
(3.0) |
(2.7) |
(2.6) |
(2.4) |
*Superscripts in column 2 = pre-post session differences on 1st day for yoga group
and in column 4 for pre-post session differences on last day of treatment period
(Superscripts 1p= .05 2p= .01 3p= .005 4p= .001) |