|
Control treatment |
Yoga training |
Sexual Ratio |
6 : 6 ( male : female)/total 12 |
1 : 12 ( male : female)/total 13 |
Ages |
21.33 ± 0.88 |
22.12 ± 0.86 |
Height |
169.63 ± 9.34 |
162.35 ± 5.48 |
Weights |
Before |
67.89 ± 15.32 |
Before |
52.38 ± 5.62 |
After |
69.71 ± 15.68 |
After |
52.42 ± 5.13 |
BMI |
Before |
23.50 ± 3.00 |
Before |
19.91 ± 2.06 |
After |
22.81 ± 1.32 |
After |
19.92 ± 0.09 |
The body characters were completed before starting control treatment or yoga training class after 12 weeks to each group. Data are expressed as means ± SD (n = 12 control group, n = 13 yoga group, respectively) |
