Control treatment

Yoga training

Sexual Ratio

6 : 6 ( male : female)/total 12

1 : 12 ( male : female)/total 13

Ages

21.33 ± 0.88

22.12 ± 0.86

Height

169.63 ± 9.34

162.35 ± 5.48

Weights

Before

67.89 ± 15.32

Before

52.38 ± 5.62

After

69.71 ± 15.68

After

52.42 ± 5.13

BMI

Before

23.50 ± 3.00

Before

19.91 ± 2.06

After

22.81 ± 1.32

After

19.92 ± 0.09

The body characters were completed before starting control treatment or yoga training class after 12 weeks to each group. Data are expressed as means ± SD (n = 12 control group, n = 13 yoga group, respectively)
Table 1: Comparison of body character changes on the participants.