Test Item
Group not receiving yoga
Group participating in yoga
Push up
.333
.002
Sit up
.096
.048
Long jump
.135
.001
Right hand strength
.301
.034
Sit-and-reach
.472
.002
Jumping in place- Same sides synchronized
.192
.033
Table 2:
Within subject change (p value) during yoga session 2 where p < 0.05 indicates significant change.