Test Item Group not receiving yoga Group participating in yoga Push up .333 .002 Sit up .096 .048 Long jump .135 .001 Right hand strength .301 .034 Sit-and-reach .472 .002 Jumping in place- Same sides synchronized .192 .033

Table 2: Within subject change (p value) during yoga session 2 where p < 0.05 indicates significant change.